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How to Relax

This is a little gem of a book by the beloved Zen Master Thich Nhat Hanh that would be a welcome gift to anyone needing to relax and de-stress. Pocket-sized, with original two color illustrations by Jason DeAntonis, How to Relax shows how critical it is to regularly interrupt the hub-bub and routine of our lives to stop, relax mindfully, and recharge. 

124 pages