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Great for inflammation and soreness, the Good Medicine Ball allows you to apply heat or cold and pressure to your tightest knots. You can massage with your hands, roll on you neck neck or roll under feet, use on shoulders, elbows or knees. or (my favorite) lie on it. Filled with organic flaxseed, organic herbs and a soothing blend of essential oils. Can be used hot from the microwave, or cold.
3.5 " thick by 5" in diameter Available in a rainbow selection of cotton