The Sleep Essential Oil Collection is a set of three calming oil blends that help relax the mind and body and relieve insomnia. Use these oils for luxuriating, relaxing, and recharging. These blends can be inhaled, diffused, and applied topically. (See directions below.)
Stress Relief Oil Blend helps to reduce feelings of stress, anxiety, and depression. It has a calming, earthy, minty aroma. It includes Lavender oil, rose oil, vetiver, ylang-ylang oil, bergamot, chamomile & frankincense oil.
Sweet Dreams Oil Blend helps to relax the mind and body and relieve insomnia. It has an earthy floral aroma and is a combination of lavender, chamomile, orange, and clary sage oils.
Relax Oil Blend is a calming and relaxing floral oils. They reduce stress and anxiety by powerfully soothing and uplifting the mind and body. It contains vetiver, rose, lavender, jasmine, basil, and bergamot oils.
Contains 3 10ML bottles of pure essential oils.
How to use:
Diffusing: Add 3 - 5 drops of oil to 100 ml of water in an oil diffuser
Bath and Body: Dilute 4-6 drops of Deep Sleep Blend in 2 Tbsp of a carrier oil before applying to the skin. (Undiluted essential oils should not be applied directly to the skin.) Massage into the bottom of the feet before bed to encourage restful sleep.
Make bath salts to encourage relaxation and relieve stress. Combine 3 cups Epsom salts, 30 drops Sweet Dreams Blend and ½ cup carrier oil. Mix this well and store it in a jar. Add 2 scoops to a warm bath and enjoy.